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Breast Imaging for Breast Cancer Prevention

When it comes to cancer, early detection is key to minimizing treatment and increasing survival rates.  However, the medical profession has struggled with creating clear guidelines for improving outcomes in breast cancer.  The big questions are: When to start? – The medical community struggles with whether to start mammograms at age...
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Healthy sleep habits to aid in fatigue and insomnia

Most of us have had nights where we just couldn’t fall asleep or we woke up insanely early and couldn’t go back to sleep.  This can happen when we are under a lot of stress.  However, if this is a regular occurrence for you, then your body is not being...
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Protecting Your Cardiovascular System to Avoid Heart Diease

Heart disease is the leading cause of death for both men and women in the United States.  However, there are things that we can all do to prevent cardiovascular disease.  Whether you have high blood pressure, high cholesterol, or are currently within the normal measurements,  these tips will help you...
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