Tag Archives: anxiety


Balancing blood sugar- Diabetes Prevention

  We all know that people with diabetes have to be cautious of their sugar intake, but what about the rest of us?  The answer is that elevations in blood sugar have a huge effect on our health.  Every time we eat sugar, our immune system is disabled for 4...
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Tabouli – Gluten Free, Vegan

To read about the health benefits of parsley read the blogs entitled “Parsley Helps Anxiety”  and “Heavy Metals in Fish” then enjoy this delicious dish! Tabouli (gluten free, vegan) This Lebonese dish is great as a side salad to any summer cuisine. Also goes great with hummus for a snack or...
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Parsley Helps Anxiety

In our high stress society, many of us are troubled by anxiety.  It can be experienced as a feeling of increased stress on the body or mind, racing thoughts, fear, or anxiety attacks which, for many, feels like a racing heart and feeling of impending doom.  While a lot of...
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